Best Weight Track Assistant Apps

Keeping track of your weight is a healthy habit that many people maintain in different ways. Some just remember their weight, some write it down on a piece of paper, and others use mobile applications. These apps offer more than just tracking your weight, they can also tell you about diet patterns and help you achieve your goals.

Some of the best calorie-counting apps allow you to scan food items or manually enter their nutrition information. They also break down calories and macronutrients for each food, making it easier to understand why certain days may not meet your fitness or health goals.

Lifesum makes logging calories and macronutrients manageable through an easy-to-use layout, plus it includes recipes created by registered dietitians. It can even log food items via a voice feature, though some users have reported difficulty with this.

It's free to download, but some of its features require a subscription (starting at $10 per month or $80 for the year). It syncs with Apple Health and has an extensive database of foods including restaurants.

A great option for those who struggle to keep up with their daily calorie intake, this app has more than 2 million food items in its database. It also includes a barcode scanner and the ability to create a custom menu. It also breaks down calories by category and offers a live coach.